Farmstrength’s Weblog


Pics

peoplespulllg2

peoples-gym-scan2

Doc & Nick

Doc & Nick

Stew hubing 45's.

Stew hubing 45's.

Stew
Stew
Doc

Doc

Chris

Chris

Nick

Nick

Nick Stones at Team Boss

Nick Stones at Team Boss

Arthor Saxon

Arthur Saxon

Nick doing some press work

Nick doing some press work

Starting him out young

Starting him out young

Nick

Chris

Will Likes the stones!

Nick's wife Andrea working the 2 hand pinch.


2 Comments so far
Leave a comment

Can you record a video on how to press someone. I am push pressing about 215 and would like to give it a try on some one about 110 bout would like some tips

Comment by Nick Witte

It’s more about the person you press with. They need to tense up their body and not hang all limp. Pick them up in your arms, center your hand on the upper back and legs and press.

Comment by farmstrength




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