Farmstrength’s Weblog


Quick Workout by farmstrength
May 24, 2017, 4:09 pm
Filed under: Uncategorized

5-23-17

DL 1″ deficit 135×5 225×5 315×5 385×5 405×5

Log strict press 110×10 130×10 150×8

24k kb bottoms up press 1×10 both arms

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