Farmstrength’s Weblog


by farmstrength
May 21, 2017, 7:09 pm
Filed under: Uncategorized

5-20-17

Team boss

Axle clean then jerk 80×5 80×5 130×5 130×5 170×5 200×5 220×5 240×5 260×5 pr***

Tips tester worked up singles 140 one hand and 285 2 hands. Floated 300.

Over head y
Yolk walks 250 30′ x4

Stones 150×4 for speed 230×3 260×3 260×1 230×1 230×1 all 2 seconds or so a load. 300×2

Reverse Hyper’s two sets

260×5 on the Axle for a nice rep PR.

A post shared by Nick Rosendaul (@nickshoebender) on

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