Farmstrength’s Weblog


Doc’s Training, 12 March 2013 by docfarmstrong
March 13, 2013, 12:51 am
Filed under: Doc, Grip Training, Highland Games, Strongman, Wolfhound Protocol

12 March 2013

Throwing Drills for single leg stability, and weight for distance.

Axle High Pulls 3x2x95kg

Axle Deadlift 135kg 1, 2, 1, 2, 1

Notes: Midnight when I started. Looks like very early morning sessions for the next while?

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