Farmstrength’s Weblog


Doc Training Log March 21, 2012 by docfarmstrong

3/21/12

Open Stone 6 throws

LWFD 6 throws

Sheaf 6 throws

Light Hammer 6 throws

Press 150 1/2/3/1/2/2/1/1

2.5″ DB Row 105 3/5/5/3/5/5/3/3

Notes: It was warm today. I’ve been given some leave from Otis. Made a few thick db’s and an Inch Trainer in the shop today. Gonna try to get 2 Euro’s and a push sled done in the next couple days.

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