Farmstrength’s Weblog

Throwing January 15, 2012 by docfarmstrong
January 15, 2012, 6:55 pm
Filed under: Doc, Friends and Neighbors, Highland Games, Wolfhound Protocol | Tags: ,

Otis has been pretty rough on me the past couple days. Did a bunch of loading and unloading Thursday and Friday, so I didn’t train in the gym.

On Thursday, Ryan Callahan of Fit2Play sent me a text message asking about throwing this weekend. The attached video is the result.


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